‘The best way out, is always through’
Where we try to avoid what’s going on in our lives, it doesn’t go away! When we face our pain and suffering we can begin to live again.
How Can Therapy Help Me?
Life can be messy, uncertain, and painful at times. Fear, anxiety, insecurity, loss, these are deeply human experiences that can feel overwhelming. Therapy offers the chance to face these challenges differently, with compassion and support. I believe mental health is just as important as physical health, and caring for both is essential to overall wellbeing.
Mental Health includes our emotional, psychological, and social well-being
Recovery is a personal journey that looks different for everyone. It’s about making changes in the way we see ourselves, what we value, how we feel, and what we want in life. Even if mental health challenges are still present, recovery means finding ways to live a meaningful, hopeful, and fulfilling life.
Issues That I Can Help You With
I work with many of the challenges people face in life, including loss and grief, relationship difficulties, depression, loneliness, anxiety, illness, life transitions, attachment issues, parenting, miscarriage and family life. I also support clients in their personal development as they seek to grow and understand themselves more fully….
About Me
I’m Siobhan Murray, an Integrative and Humanistic Psychotherapist based in Athlone, offering both in-person and online sessions. With over 16 years of experience supporting people through life’s challenges, I create a safe, heart-centred space where clients feel truly heard as they navigate stress, trauma, loss, grief, or relationship difficulties.
I am a fully accredited member of IAHIP and ICP. At the core of my practice is the belief that therapy is about presence, deep listening, and honouring each person’s unique journey.
‘I am truly grateful for all the care, compassion and dedication you brought to your work here. You have touched and changed the lives of many in your work’.
Director of Services @ Vita House Family Resource Centre, Roscommon
Book An Appointment
Please feel free to contact me by filling out the contact form and I will get back to you as soon as I can.
Siobhán Murray Counselling 